📝 Redefining Yourself After Trauma - with Richard Tierney l UMP 40 Podcast By cover art

📝 Redefining Yourself After Trauma - with Richard Tierney l UMP 40

📝 Redefining Yourself After Trauma - with Richard Tierney l UMP 40

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 What if trauma wasn’t happening to you—but to a version of you that no longer exists? In this deeply reflective and empowering conversation, Richard Tierney shares his radical approach to trauma healing through spiritual awareness, instinctual reconnection, and personal forgiveness. With bold stories and grounded insights, he explains how the trauma of birth sets a precedent for how we process pain and how reclaiming our natural responses can restore our wholeness.Together with host Idongesit, they unpack why detachment from toxic systems—even family—is often necessary for healing, how spiritual anchoring plays a crucial role in recovery, and why reclaiming your 24 hours can give you peace. This episode is a soul-level invitation to redefine healing, reconnect with divine identity, and stop carrying pain that was never yours. #TraumaHealing #SpiritualRecovery #EmotionalHealth #ForgivenessJourney #IntegrativeMedicine➤ EPISODE LINKS:https://www.linkedin.com/in/tierney-therapy-b7a6441b6/http://www.tierneytherapy.com/https://a.co/d/9yjCPmV ➤ CHAPTERS:00:01 Birth as the First Trauma 00:05 The Broken Instincts After Trauma 00:09 Trauma Is Not Happening to You Today 00:12 The Spiritual Shift That Healed Him 00:15 Forgiveness Doesn’t Mean Reconnection 00:19 Why Detaching from Family Can Be Necessary 00:23 Daily Rituals for Letting Go of the Past 00:27 Choosing a New Tribe for Healing 00:30 Integrative Medicine and Spirituality 00:34 Practical Energy Healing Modalities 00:38 What Slows or Accelerates Trauma Recovery 00:42 Trusting Your Instincts During Healing ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth ➤ SUBSCRIBE HERE:https://www.youtube.com/@admeliorahealth /?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➤ SUBSCRIBE TO OUR NEWSLETTER:https://www.linkedin.com/newsletters/7194746867107143680/ ➤ WEBSITE:https://altruisticscribeco.comwww.admeliorahealth.com ➤ FOLLOW US ON:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.facebook.com/unshellingmedicinepodcasthttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcastUnshelling Medicine: Self-Care Tips for Healthcare RecipientsUnshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients
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