Reduce Stress with Boundaries
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Reduce Stress with Boundaries
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About this listen
Have you ever found yourself dancing around the truth and giving conditions to your “no’s?” When it comes to setting boundaries, many of us struggle with pleasing others, but I’ve found that by being clear, concise, and honest, I can have deeper, more successful relationships.
Come dive into the conversation with me this week about what healthy boundaries look like and how to set them to reduce stress and make more time for the things that are most important to you.
A special thank you to MaxyWellness for sponsoring this episode!
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