Episodes

  • Who Has the Best Defensive Backs in the NFC East?

    Who Has the Best Defensive Backs in the NFC East?
    Jul 22 2025
    The Washington Commanders had an abysmal starting CB room last year, but still managed to put up a strong passing defense. Will that help them climb up the ranks in our NFC East Position rankings?
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    11 mins
  • Ranking the NFC East Linebackers - Ep 234 Cool Down

    Ranking the NFC East Linebackers - Ep 234 Cool Down
    Jul 22 2025
    The executive rankings have been filing in at ESPN. How did the Washington Commanders players do in these rankings? Well, Nathan gets to say he told you so. Also the Top 100 is being revealed. Who can we expect there?
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    20 mins
  • Terry McLaurin and Trey Amos Wait for Deals Ahead of Commanders Camp Ep 234 The Game

    Terry McLaurin and Trey Amos Wait for Deals Ahead of Commanders Camp Ep 234 The Game
    Jul 22 2025
    Rookie camp for the Washington Commanders starts this Friday. Veterans report next week. Fans are in a tizzy as Trey Amos and Terry McLaurin are both waiting for their deals. Is there trouble in Ashburn?
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    37 mins
  • Art Monk to have his number retired by the Commanders Ep 234 Warm Up

    Art Monk to have his number retired by the Commanders Ep 234 Warm Up
    Jul 22 2025
    The Washington Commanders announced they'll retire Art Monk's 81 this year during week 9 against the Seattle Seahawks. We take a look at why his number is worth retiring and who is next.
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    20 mins
  • Terry McLaurin and Trey Amos Wait for Deals Ahead of Commanders Camp FULL EPISODE 234

    Terry McLaurin and Trey Amos Wait for Deals Ahead of Commanders Camp FULL EPISODE 234
    Jul 22 2025
    Washington Commanders' rookies report to camp this week, but they'll be without second round pick Trey Amos unless a deal gets done. Plus Terry McLaurin speaks, and it doesn't sound good.
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    1 hr and 16 mins
  • Commanders are still king in the DC area -Episode 233 The Cool Down

    Commanders are still king in the DC area -Episode 233 The Cool Down
    Jul 10 2025
    Despite 30 years of failure, the Washington Commanders remain the top team in DC. Despite champions in the NHL, MLB, MLS, and WNBA, the NFL remains king in the capital. Ref the District looks at why this is the case and why the other teams we love fail to capture our attention the same way.
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    34 mins
  • Do you like the Commanders new old uniforms? -Episode 233 The Game

    Do you like the Commanders new old uniforms? -Episode 233 The Game
    Jul 10 2025
    The Washington Commanders revealed their new alternate uniform today. Is it a banger or a dud? Ref the District takes a look at the new look and whether or not they would buy a jersey.
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    43 mins
  • Who has the best linebackers in the NFC East? -Episode 233 The Warm Up

    Who has the best linebackers in the NFC East? -Episode 233 The Warm Up
    Jul 10 2025
    The Washington Commanders have a strong duo at linebacker with Bobby Wagner and Frankie Luvu. Do they top the NFC East, though? Ref the District also takes a look at Washington's LB room and how maybe the young guys might help shape their future.
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    44 mins