Reframe Then Unfold

By: The Book of Endurance
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  • Summary

  • Reframe Then Unfold is a podcast dedicated to practical, realistic self-improvement. Hosted by Brent, each episode dives into the everyday challenges of growth, offering honest perspectives on how to transform your life—without the unrealistic pressure to disappear or start over completely. With a focus on reframing your mindset and integrating change into your daily routines, Reframe Then Unfold helps you develop resilience, find clarity, and unfold into the best version of yourself—one frame at a time.
    The Book of Endurance
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Episodes
  • The Disappearing Myth

    The Disappearing Myth
    Nov 14 2024

    Why You Don’t Need to Vanish to Transform


    In this episode, Brent tackles the popular idea of "disappearing to transform," challenging the notion that self-improvement requires detaching from life. He explores why real, lasting growth happens when you engage with your everyday challenges rather than running away from them, and provides insights into how to truly transform without vanishing from the people and responsibilities you care about.
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    5 mins

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