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Regaining Health and Humanity

Regaining Health and Humanity

By: Scott A. Johnson
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Welcome to the stimulating Regaining Health and Humanity podcast. Embark on a thrilling journey towards unparalleled wellness as we arm you with evidence-based insights, relevant breakthroughs, and impactful health information. Together, we’ll explore the extraordinary realms of human connection and empathy, as we dive deep into the intriguing mysteries of what makes us tick. Brace yourself for courageous conversations that challenge the status quo and fearlessly unravel the secrets to living your best life.Scott A. Johnson Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Episode 048 - NK Cell Exosomes: Nature’s Precision Weapon Against Cancer and Aging
    Jul 22 2025

    Could your immune system hold the key to fighting cancer and slowing aging? Dr. Jeff Gross, expert in regenerative medicine and cellular therapies, joins host Dr. Scott A. Johnson to discuss how activated NK (Natural Killer) cell-derived exosomes are reshaping the future of medicine. Unlike traditional chemotherapy or radiation, NK cell exosome therapy offers targeted, non-toxic treatment by unleashing the body’s innate ability to recognize and destroy cancer cells. You’ll learn how these powerful biological agents work, why they diminish over time, and how "off-the-shelf" solutions could bring life-extending benefits to more people. This episode is a must-listen for anyone interested in cancer prevention, immunotherapy, and living longer—stronger.

    Connect with Dr. Scott A. Johnson

    authorscott.com

    Facebook

    Instagram

    YouTube

    Links to purchase books

    Connect with Dr. Jeff Gross

    ReCELLebrate.com

    Instagram

    TikTok

    YouTube

    LinkedIn

    Takeaways


    • Cancer is a leading cause of death globally.
    • Natural killer cells play a crucial role in our immune defense.
    • Exosomes are signaling particles that help target abnormal cells.
    • NK cell exosomes can potentially treat cancer without side effects.
    • The presence of senescent cells correlates with biological aging.
    • NK cell exosomes can be used preventively for high-risk individuals.
    • Off-the-shelf NK exosomes simplify treatment processes.
    • Immunotherapy encompasses various methods, including vaccines and antibodies.
    • Reducing senescent cells can enhance health span and longevity.
    • Essential oils may synergize with exosome therapies for enhanced effects.

    Chapters

    00:00Introduction to Cancer and Innovative Treatments

    05:25Understanding Natural Killer Cell Exosomes

    09:56Comparing NK Cell Exosomes to Traditional Therapies

    14:25Preventive Applications of NK Cell Exosomes

    18:59Case Studies and Patient Outcomes

    23:23The Intersection of Essential Oils and Exosomes

    24:45Short Outro.m4v

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    25 mins
  • Episode 047 – Mitochondrial Health: The Key to Unlocking Energy and Vitality
    Jul 8 2025

    In this episode, Dr. Scott Johnson and Dr. Deborah Muthexplore the critical role of mitochondria in our health, discussing how these cellular powerhouses influence energy levels, hormonal balance, and overall vitality. They delve into the common symptoms of mitochondrial dysfunction, theenvironmental and lifestyle factors that can damage mitochondrial health, and the differences in how men and women experience these issues. The conversationalso covers practical strategies for restoring mitochondrial function, including dietary changes, essential nutrients, and innovative therapies.

    Connect with Dr. Scott A. Johnson

    Facebook: https://www.facebook.com/AuthorScottAJohnsonInstagram: https://www.instagram.com/docscottjohnson/YouTube: https://www.youtube.com/@ScottJohnsonHealthLinks to purchase books: https://authorscott.com/shop/

    Find Dr. Muth Online:

    Patient Portal: https://serenityclinic.md-hq.com/

    FB: https://www.facebook.com/serenityhealthcarecenter/

    IG: https://www.instagram.com/serenityhealthcarecenter

    TikTok: https://www.tiktok.com/@serenitywaukesha

    YT: https://www.youtube.com/@DrDebraMuth

    Takeaways

    Mitochondria are essential for energy production in thebody.

    Common symptoms of mitochondrial dysfunction include fatigueand brain fog.

    Environmental toxins significantly impact mitochondrialhealth.

    Women experience mitochondrial decline earlier than men dueto hormonal changes.

    Chronic stress and poor diet are detrimental tomitochondrial function.

    Quality sleep is crucial for mitochondrial support.

    Real food is essential for boosting mitochondrial health.

    Meditation and grounding techniques can enhance well-being.

    Cold therapy can stimulate mitochondrial functioneffectively.

    Plasmalogens are important for creating fuel for the body.

    Chapters

    00:00Introduction to Mitochondria and Vitality

    02:03Understanding Mitochondrial Function and Dysfunction

    05:30Common Symptoms of Mitochondrial Dysfunction

    09:23Environmental Factors Affecting Mitochondrial Health

    10:36Gender Differences in Mitochondrial Health

    12:58Impact of Toxins and Stress on Mitochondria

    15:07Linking Mitochondrial Health to Fatigue and CognitiveDecline

    19:20Restoring Mitochondrial Function Naturally

    22:45Essential Nutrients for Mitochondrial Support

    25:55Advanced Therapies for Mitochondrial Health

    28:35Practical Lifestyle Changes for Mitochondrial Energy

    31:29Short Outro.m4v

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    32 mins
  • Episode 046 – The Sex Span Secret to Healthy Aging
    Jun 24 2025

    In this episode, Dr. Scott Johnson and intimacy expert Susan Bratton discuss the vital connection between healthy aging and sexual wellness. They explore the concept of 'sex span' as a crucial factor in longevity, emphasizing the importance of intimacy and sexual health in overall well-being. The conversation delves into the role of hormones, the benefits of orgasmic pleasure, and practical strategies for maintaining lifelong intimacy. Additionally, they highlight the significance of gut health, the impact of scent on attraction, and the neuroplasticity of pleasure, providing listeners with valuable insights and resources for enhancing their sexual wellness.

    Connect with Dr. Scott A. Johnson

    Facebook: https://www.facebook.com/AuthorScottAJohnsonInstagram: https://www.instagram.com/docscottjohnson/YouTube: https://www.youtube.com/@ScottJohnsonHealthLinks to purchase books: https://authorscott.com/shop/

    Find Susan Online:

    SusanBratton.com

    Instagram

    Twitter

    Facebook

    YouTube

    Linkedin

    Takeaways

    Sex span is crucial for longevity and vitality.

    Intimacy is often overlooked in wellness discussions.

    Hormones like estrogen and testosterone are vital for aginggracefully.

    Orgasmic pleasure has numerous health benefits.

    Gut health significantly impacts sexual wellness.

    Pheromones influence attraction and relationships.

    Mindfulness enhances sexual experiences and pleasure.

    Novelty in intimacy can reignite desire.

    Practical strategies exist for maintaining lifelongintimacy.

    Sexual wellness is a holistic approach involving body andmind.

    Chapters

    00:00Introduction to Healthy Aging and Sexual Wellness

    02:56Understanding Sex Span and Longevity

    12:37The Role of Hormones in Aging Gracefully

    18:25Practical Strategies for Lifelong Intimacy

    22:44The Importance of Blood Flow in Sexual Health

    23:59Enhancing Erection and Orgasmic Response

    26:04Innovative Treatments for Sexual Dysfunction

    28:50Restoring Vaginal Health and Sensation

    31:31The Role of Scent and Attraction

    34:54The Benefits of Orgasm Beyond Pleasure

    39:16Understanding Libido, Desire, and Arousal

    42:57Closing Thoughts on Sexual Well-Being

    44:12Short Outro.m4v

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    45 mins
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