Regulate Your Energy Podcast By cover art

Regulate Your Energy

Regulate Your Energy

Listen for free

View show details

About this listen

 What if your stress speaks louder than your words? In this short and powerful episode, Christine explores how your inner state influences everyone around you—whether it’s your team, your partner, or your dog.
She shares real-life stories from her work with animals and leaders, explains the “Go First” principle, and gives you a practical 10-second reset to help you regulate your energy before any interaction. Whether you're leading a team or trying to calm your horse, this episode will help you show up with more presence, clarity, and calm.
adbl_web_global_use_to_activate_webcro805_stickypopup
No reviews yet