• Releasing the Ego

  • Nov 19 2024
  • Length: 27 mins
  • Podcast

Releasing the Ego

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  • Summary

  • Many of the challenges that arise with attachment are related to the ego: who you think you are and how you think others should feel about you. By holding onto our sense of self too tightly, we end up seeing ourselves as alone and separate from one another. How can loosening our grip on the ego help us step into the fundamental truth of our interconnectedness?

    AWAKEN Season 4 is hosted by actress and filmmaker Isabella Rossellini. Guests featured in this episode include Founder and Director of the Center for Healthy Minds, University of Wisconsin-Madison, and Founder and Chief Visionary for Healthy Minds Innovations, Inc. Dr. Richie Davidson, contemplative social scientist Eve Ekman, artist and writer Jenny Odell, scholar of Tibetan Buddhism Annabella Pitkin, author and transformational thought leader Sonya Renee Taylor, and teacher and meditation master in the Bon Buddhist tradition Tenzin Wangyal Rinpoche.

    Tell us what you think of AWAKEN! Complete our listener survey and receive a sound meditation led by world-renowned sound therapist Sara Auster.

    Read a transcript, learn more about the Rubin, donate, and more.
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