As a parent or someone in a parenting role, you play an essential role in your teen’s success. There are intentional ways to grow a healthy parent-teen relationship. Teaching your teen to repair harm is an excellent opportunity.

Your support in growing the skill of repairing harm can help your teen develop social awareness -- “the ability to understand the perspectives of and empathize with others, including those from diverse backgrounds, cultures, and contexts.”^1 They’ll develop relationship skills as they learn how to mend hurt feelings in friendships or with coaches, teachers, or mentors. They’ll also exercise responsible decision making, or “the ability to make caring and constructive choices about personal behavior and social interactions across diverse situations,” learning that their choices cause a reaction or outcome, which can harm others or themselves.” ^1 These skills grow your teen’s sense of responsibility, while improving your relationship.

Some parents and those in a parenting role feel that if they do not impose punishments, their teens will not understand that their behavior is inappropriate. When a teen is punished, they often feel angry or hurt. They also may feel that your intervention is unfair or unjust as they exert more independence. This impacts their relationship with you while failing to teach them the appropriate constructive behavior and build a skill. Your teen is likely to miss the lesson you want to emphasize. An even greater risk is that the injustice they feel can lead them to hide or not share challenging circumstances in their lives that you want to be aware of.

Punishment often leads to more poor choices. A vicious cycle begins in which a teen feels bad about themselves and repeats the behaviors expected of a “bad teen.” To interrupt this cycle, parents and those in a parenting role need to learn to actively support them in repairing harm.

You can expect that teens ages 15-19 will make mistakes, test limits, and break rules. And when they do, they only consider their impulses and desires and not how they might impact you or others. The prefrontal cortex, the part of the brain responsible for decision making and reasoning, fully develops once your teen is in their mid-twenties, so it is natural for teens to forget to pause before acting. Teens require support and follow-through from parents and those in a parenting role to understand the impact and how to improve things. They need to understand that they always have another chance to repair harm. This skill is developed over time and requires a lot of practice.

Research confirms that teens are developing higher-order thinking skills, such as consequential thinking and linking cause to effect.^2 This directly impacts their school, including college success, their ability to sustain healthy relationships, and their ability to take responsibility for their actions as they grow. Teens need the guidance and support of caring adults to learn these skills.

Guidance on repairing harm can be challenging for many parents and those in a parenting role.^3 Instead of a quick, reflexive response like yelling, scolding, or punishing, repairing harm takes time, follow-through, and thoughtful consideration. Yet, it can become your teen's most powerful teaching opportunity as they learn to take responsibility for their actions and begin to understand how their choices impact others. As you utilize these teachable moments, your relationship with them will be enriched. The steps below include specific, practical strategies along with effective conversation starters.

When your fifteen-year-old hides a failed test, your sixteen-year-old lies about going to a friend’s house where there’s alcohol available, or your nineteen-year-old verbally fights with a neighbor, these situations are