Reset Your Mindset

By: Jenn Baron
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  • Summary

  • Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
    © 2024 Reset Your Mindset
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Episodes
  • Ep. 179 Women's gray hair and society's expectations

    Ep. 179 Women's gray hair and society's expectations
    Oct 1 2024

    One of my coaching clients has been asked if she's her kids' grandmother because of her gray hair.

    Listen in to learn how she dealt with it and how we can say, "No" to expectations placed on us as women.

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    4 mins
  • Ep. 178 Why we go back to the "old" way

    Ep. 178 Why we go back to the "old" way
    Sep 24 2024

    Listen in to learn why we often go back to the "old way" of doing things and how to move in the direction you want to go instead!

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    5 mins
  • Ep. 177 How I started feeling enough for the first time in my life

    Ep. 177 How I started feeling enough for the first time in my life
    Sep 17 2024

    I believe we all struggle with feeling enough.

    Listen in to hear how I legit started to and how you can too.

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    11 mins
Psychology Hygiene & Healthy Living
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I love her podcasts topics! They always seem to be something I needed to hear.

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