Resiliency The Podcast

By: Dr. Kelly Culver and Jenn Quader
  • Summary

  • Welcome to Resiliency The Podcast. THE place to find stories, strategies, and inspiration on how to embrace change, overcome challenges, and redefine resilience in today’s ever-evolving world. Our show brings together a diverse group of individuals who inspire, educate, and motivate our audience to find their own inner strength in everything from the minutiae of everyday life to world altering problems. Now they want to share what they have learned to help everyone build their resilience, overcome hardships, positively impact their communities, and ultimately help the world at large.
    Resiliency The Podcast
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Episodes
  • How Speech Hens Transformed a Rural Community with Life-Changing Therapy
    Nov 20 2024

    In this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Maryanne Ward and Laura Downey, founders of Speech Hens, a private speech and language clinic in Simcoe, Ontario. Discover how they’ve pioneered life-changing communication services in their rural community, empowering individuals of all ages to communicate with confidence. From overcoming personal struggles to winning prestigious awards, their story is one of resilience, innovation, and community impact.

    Timestamps:
    00:00 - Introduction & Music
    00:02 - Meet the Hosts: Jen Quader & Dr. Kelly Culver
    00:41 - Introducing Marianne Ward & Laura Downey of Speech Hens
    01:15 - The Mission of Speech Hens: Communication for All Ages
    03:15 - Starting a Rural Speech Clinic: Addressing Community Needs
    05:20 - Overcoming Challenges & Building Resilience
    08:25 - Personal Stories of Struggle and Growth
    14:00 - Expanding Services: Occupational Therapy, Literacy, Feeding
    19:22 - Undiagnosed Disorders & the Impact on Adults
    28:51 - Inclusive Programs: Supporting Children with Autism and Selective Eating
    40:52 - Winning the 1Awards: Community Impact Recognized
    43:00 - "Treats in the Streets" Initiative: Inclusive Halloween Fun
    46:03 - Final Reflections: The Power of Communication & Resilience
    49:32 - Closing Remarks: Communicating with Confidence

    Find RTP online!
    - https://resiliencythepodcast.com
    - https://www.facebook.com/profile.php?id=61562977084612
    - https://www.instagram.com/resiliencythepodcast/
    - https://www.linkedin.com/company/resiliency-the-podcast

    Follow Speech Hens: https://www.instagram.com/speechhens/

    Contact Jenn Quader:
    - Jenn Quader’s Website: http://jennquader.com
    - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/
    - Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2k

    Contact Dr. Kelly Culver:
    - Culver Group Website: https://new.culvergroup.ca/
    - Dr. Kelly Culver’s Website: http://drkellyculver.com
    - Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/
    - Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV
    - Dr. Kelly Culver’s Book: https://www.drkellyculver.com/my-book

    Learn more about TEDxAUP Resilience Redefined: Thriving in Times of Change: https://www.ted.com/tedx/events/55461

    DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

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    50 mins
  • Mark Beaumont on Mental Resilience, Leadership & Record-Breaking Adventures
    Nov 13 2024

    In this episode, we dive deep with Mark Beaumont, a legendary endurance athlete known for his record-breaking feats, including cycling around the globe in just 78 days. Mark shares his unique insights on building mental resilience, leading teams with clarity, and applying endurance strategies to business and life. Whether you’re looking for inspiration in sports, entrepreneurship, or personal growth, Mark’s incredible journey offers practical lessons and captivating stories you won’t want to miss.

    0:00 - Intro to Resiliency Podcast
    0:42 - Meet Mark Beaumont: Introducing Mark’s incredible achievements and journey as a multiple Guinness World Record holder.
    2:35 - Setting the Scene: Mark joins from Edinburgh, Scotland, sharing a glimpse of his current environment.
    4:30 - Breaking the 80-Day Record: Mark recounts his experience circumnavigating the globe in 78 days and how the challenge was inspired by the classic story, Around the World in 80 Days.
    7:28 - The Psychology of Endurance: Mark discusses the mental conditioning behind his success, emphasizing that mental resilience is more crucial than physical fitness.
    13:05 - Endurance in Everyday Life: The importance of having multiple pillars of identity (work, family, community) to maintain balance and resilience.
    17:28 - Leadership Lessons from the Road: Mark’s perspective on building trust, communicating clearly, and understanding team dynamics.
    21:36 - Overcoming Setbacks: Mark shares how he navigates unexpected challenges and why embracing adversity is key to growth.
    29:18 - The Myth of Eternal Positivity: Mark discusses the misconception that resilience is about constant positivity, highlighting the ups and downs of real life.
    35:52 - The Architect vs. Builder Mindset: Mark introduces the idea of being an architect, focusing on vision and planning rather than just executing tasks.
    43:45 - Resilience in Entrepreneurship: Insights on scaling companies during economic downturns and the importance of focusing on controllable factors.
    47:52 - Small Wins and Accountability: Mark shares a personal story about teaching his daughter resilience during lockdown through daily challenges.
    53:48 - Memories That Last a Lifetime: The importance of creating lasting memories and how they contribute to a resilient mindset.
    55:45 - Rapid Fire Questions: Mark answers quick-fire questions, revealing his favorite movie, what makes him laugh, and his personal definition of resilience.
    1:00:13 - Defining Resilience: Mark’s comprehensive answer on what resilience truly means to him.
    1:02:36 - Finding Purpose in Different Chapters of Life: Mark reflects on his evolving journey and the different chapters of his life, from professional cycling to investing and family life.
    1:04:43 - Final Thoughts and Wrap-Up: The hosts thank Mark for his inspiring stories and insights, closing with a message on embracing challenges and redefining resilience.

    Find RTP online!
    - https://resiliencythepodcast.com
    - https://www.facebook.com/profile.php?id=61562977084612
    - https://www.instagram.com/resiliencythepodcast/
    - https://www.linkedin.com/company/resiliency-the-podcast

    Follow Mark Beaumont: https://www.instagram.com/mrmarkbeaumont/

    Contact Jenn Quader:
    - Jenn Quader’s Website: http://jennquader.com
    - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/
    - Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2k

    Contact Dr. Kelly Culver:
    - Culver Group Website: https://new.culvergroup.ca/
    - Dr. Kelly Culver’s Website: http://drkellyculver.com
    - Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/
    - Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV
    - Dr. Kelly Culver’s Book: https://www.drkellyculver.com/my-book

    Learn more about TEDxAUP Resilience Redefined: Thriving in Times of Change: https://www.ted.com/tedx/events/55461

    DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

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    1 hr and 6 mins
  • Keith Bills’ Inspiring Story of Hurricane Recovery and Community Strength
    Oct 30 2024

    In this special episode of Resiliency the Podcast, hosts Jenn Quader and Dr. Kelly Culver are joined by Keith Bills, president of Carolina Steel Motorcycle Ministry, to share his heartfelt journey through the devastation of Hurricane Helen. Keith’s unwavering commitment to community support shines as he describes bringing essential supplies and hope to those affected in North Carolina. Tune in to hear Keith’s powerful insights on resilience, humanity, and the impact of everyday acts of kindness.

    Timestamps:
    [00:00] – Introduction: Hurricane Helen's impact on North Carolina
    [02:24] – Welcome, Keith Bills: The definition of resilience in disaster
    [03:31] – Keith’s journey: Shifting views on resilience post-storm
    [05:39] – Community resilience: Stories of generosity amid tragedy
    [08:10] – First relief mission to Black Mountain: Facing obstacles
    [09:43] – Student ingenuity: STEM students’ communication solution
    [12:25] – Uniting the community: Support from local businesses
    [14:00] – The strength behind the chainsaws: What it takes to help
    [20:36] – Social media for good: Keith's inspiring platform
    [25:29] – Harrowing rescue story: A man’s heartbreaking decision
    [29:44] – Challenges of ongoing recovery: The long road ahead
    [34:23] – “The only things we own”: Time, love, and investment in community
    [36:30] – How to help: Donations, supplies, and Keith’s mission

    https://www.ncvoad.org/members/

    Find RTP online!
    - https://resiliencythepodcast.com
    - https://www.facebook.com/profile.php?id=61562977084612
    - https://www.instagram.com/resiliencythepodcast/
    - https://www.linkedin.com/company/resiliency-the-podcast

    Follow Keith Bills: https://www.instagram.com/keithbillsphotography/. https://www.facebook.com/keith.billsphotography?mibextid=LQQJ4d

    Contact Jenn Quader:
    - Jenn Quader’s Website: http://jennquader.com
    - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/
    - Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2k

    Contact Dr. Kelly Culver:
    - Culver Group Website: https://new.culvergroup.ca/
    - Dr. Kelly Culver’s Website: http://drkellyculver.com
    - Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/
    - Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV
    - Dr. Kelly Culver’s Book: https://www.drkellyculver.com/my-book

    Learn more about TEDxAUP Resilience Redefined: Thriving in Times of Change: https://www.ted.com/tedx/events/55461

    DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

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    51 mins

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