Resilient Stages is a podcast exploring the intersections of fashion, representation, and resilience in the industry. Hosted by international model and founder of Resilient Collective, Imran Rai, the show dives into candid conversations with industry professionals, creatives, and thought leaders. Each episode unpacks the challenges of longevity in fashion and entertainment, tackling topics like body dysmorphia, ethical representation, evolving industry standards, and personal growth.

In this episode, "Shedding the Mirror: Navigating Body Dysmorphia in the Industry," Imran explores the industry's ever-watchful eye and how it shapes self-perception. Through a sociological lens, this conversation dissects the pressures that reinforce body dysmorphia, the systemic forces at play, and the deeply personal process of unlearning. Imran shares her own journey—how body dysmorphia remains a part of her, yet she is actively shedding it, reclaiming her identity beyond the industry's expectations.

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In this episode, we talk about intentional goal-setting and my recipe to creating a year of abundance and accomplishments. 2024 was the most accomplished, wild, and packed year of my life—a journey of transformation, growth, and intentional goal-setting that laid the foundation for an even brighter future. In this episode, I’m reflecting on what made this year so transformative and how we can reverse engineer our lives to create the best year yet in 2025 and beyond.

If you want to get somewhere significant in five years, the foundation begins now. Planning and reflecting are essential—not only will you get through the next year, but with intention, you’ll also steer the course of your future.

This process should be exciting! Setting and writing down your goals is just the beginning. Don’t fall into the trap of writing down your goals, getting the dopamine hit from it, and then forgetting them. You need to act on them. Striving for your goals is the only way to reach them. They don’t have to be monumental; they just have to matter to you. Maybe your goal is to work less, travel more, or spend more time with your family. For me, it’s seeing my family more often. Remember: steer yourself; don’t just drive.

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In this episode, I sit down with acclaimed photographer Indy Sagoo to explore what it takes to create and constantly shift a path in the creative industry. We dive into the contrasts of freelancing versus the stability of a 9-to-5, sharing insights on balancing creative freedom with career security and how each path shapes one's journey. By reflecting on the moments of “leap of faith” that redefined Indy's career, opening up about the courage and resilience required to make life-changing decisions and navigate the industry’s highs and lows.

We examine the evolving narratives between generations being Indian creatives, discussing how careers have transformed over time—from breaking away from traditional expectations to crafting a future that embraces both resilience and reinvention. Today’s creatives honour past generations while pushing boundaries, sharing personal stories that resonate with anyone striving to carve out a unique path.

Whether you’re new to the industry, a seasoned professional, or simply curious about what it takes to stay resilient, this conversation offers invaluable perspectives on evolving through change and adapting for what’s next.

Hosted on Acast. See acast.com/privacy for more information.