Resolvve

By: Noah Tile & Simon Spichak
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  • Summary

  • Welcome to the Resolvve Podcast, where we talk about all things mental health, resilience, and personal growth. On this Podcast, we will speak with mental health educators and clinicians across the world, who will share their expertise and wisdom, providing tips, tools, and strategies that can make a positive difference in your life. We'll also share blogs, poems, and other forms of media along the way. Made with production help from Atara Shields Tile
    Copyright 2025
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Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
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Episodes
  • What is "Pure O" OCD?

    What is "Pure O" OCD?
    Apr 17 2025
    Episode Notes

    This week, we touch on "Pure O" OCD and how it is different from other subtypes.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    6 mins
  • 5 Effective Ways to Improve Time Management in ADHD

    5 Effective Ways to Improve Time Management in ADHD
    Apr 3 2025
    Episode Notes

    This week, we discuss strategies for time management in ADHD.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
    Show more Show less
    6 mins
  • 5 Effective Ways to Manage Intrusive Thoughts in OCD

    5 Effective Ways to Manage Intrusive Thoughts in OCD
    Mar 27 2025
    Episode Notes

    This week's blog discusses intrusive thoughts in OCD.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
    Show more Show less
    6 mins
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