• Rest & Awaken Pod Episode 28 : Befriending our armor

  • Jun 21 2024
  • Length: 47 mins
  • Podcast

Rest & Awaken Pod Episode 28 : Befriending our armor

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  • Summary

  • Dr. Nathalie and Dr. Colleen talk about deepening friendships with more vulnerability and noticing the ways we armor up due to fear and/or shame.
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Psychology Hygiene & Healthy Living
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