Rethink The Couch

By: Allison Heiliczer
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  • Summary

  • Rethink The Couch is a podcast where Allison Heiliczer, American psychotherapist living in Hong Kong, and Heather Thorkelson, Canadian business coach living in Sweden, navigate the inner dialogues that expats most commonly grapple with. Why "Rethink The Couch?" Because we believe conversations about mental health should be accessible to all and that there's no one-size-fits-all approach to navigating the challenges of being human in a complicated world. Our podcast explores the mysterious, psychological layers of what it means to be an expat - our experiences, narratives, challenges, and ultimately, identities.
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Hygiene & Healthy Living Psychology Relationships Social Sciences
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Episodes
  • EP09 - Expat loneliness

    EP09 - Expat loneliness
    Aug 6 2022

    In this episode, we discuss feelings of loneliness as an expat, and how those might differ between different personality types as well as relationship statuses.
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    28 mins
  • EP08 - Expat entitlement

    EP08 - Expat entitlement
    Aug 6 2022

    In this episode we discuss the various ways in which expat entitlement shows up and cover ways to keep it in check.
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    12 mins
  • EP07 - Third Culture Kids

    EP07 - Third Culture Kids
    Aug 6 2022

    In this episode we discuss the experience of the third culture kid - children who spent one or more of their formative years outside of their passport country.
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    22 mins

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