Retrieving Sanity: A Mental Health Podcast

By: Tanner Keegan Read
  • Summary

  • Join Keegan on the "Retrieving Sanity" podcast for inspiring stories of recovery, interviews with experts on mental health, and discover what it takes to get some clarity and improve our mental health. Recovery is possible, and is achieved, one day at a time.
    Tanner Keegan Read
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Episodes
  • "Watch Yo Breath" with Dr. Jeannie May
    Nov 5 2024
    Let's welcome Dr. Jeannie May to Retrieving Sanity! Dr. Jeannie May, formerly known as Jean Lessly, M.D., enhances people’s ability to emotionally regulate using the power of their breath with a bigger vision of combating chronic stress and its negative health effects. Dr. May has embraced a new way to interact with stressors through breathing which results in decreased symptoms of chronic illness. Driven by a mission to make Breathwork a widely recognized and utilized tool for healing, Dr. Jeannie May aims to bridge the wisdom of Western and Ancient Medicine. She is currently practicing medicine in geriatrics and addiction while having obtained board-certifications in Internal Medicine, Geriatrics, Hospice and Palliative Medicine, and Addiction Medicine. Dr. May resides in Nashville, Tennessee and is helping people all over the globe through online Breathwork. By promoting the power of breath and fostering community through TheBreathMD and her new book Breath: The Remote Control to Inner Calm, Dr. Jeannie May seeks to empower millions to achieve a holistic sense of well-being in mind, body, and spirit. #mentalhealth #mentalhealthawareness #breathwork #breathing #breathe #spiritual #spirituality #focus
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    58 mins
  • "Watch Yo Breath" with Dr. Jeannie May
    Nov 5 2024

    Let's welcome Dr. Jeannie May to Retrieving Sanity!

    Dr. Jeannie May, formerly known as Jean Lessly, M.D., enhances people’s ability to emotionally regulate using the power of their breath with a bigger vision of combating chronic stress and its negative health effects. Dr. May has embraced a new way to interact with stressors through breathing which results in decreased symptoms of chronic illness. Driven by a mission to make Breathwork a widely recognized and utilized tool for healing, Dr. Jeannie May aims to bridge the wisdom of Western and Ancient Medicine. She is currently practicing medicine in geriatrics and addiction while having obtained board-certifications in Internal Medicine, Geriatrics, Hospice and Palliative Medicine, and Addiction Medicine. Dr. May resides in Nashville, Tennessee and is helping people all over the globe through online Breathwork. By promoting the power of breath and fostering community through TheBreathMD and her new book Breath: The Remote Control to Inner Calm, Dr. Jeannie May seeks to empower millions to achieve a holistic sense of well-being in mind, body, and spirit. #mentalhealth #mentalhealthawareness #breathwork #breathing #breathe #spiritual #spirituality #focus

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    58 mins
  • 10 and 10 with Georges Cordoba
    Nov 2 2024

    Welcome Georges Cordoba to Retrieving Sanity! Georges Cordoba is a 10 year and 10 surgeries cancer survivor. After pharma destroyed his body, he decided to take back control and figure out how to heal his cancer without dangerous treatments.


    He's here to share his experiences, strength, and hope with us and to let us know it can be done!


    Oh, and did you know that our blood has a pH level too and it's really important?


    #mentalhealth #cancer #survivor #bloodpH #surgeries #spiritual #pharma

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    1 hr and 4 mins

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