This is a revisited episode, I just came home from an 11 day vacation and I need a few days to recoup. We will be back on track for next week, I cannot wait to tell you all about my cruise to Alaska. Today we will be discussing Cuyahoga Valley National Park and how looking back this trip was a game changer to help me be more confident in my own skin. This was the trip where I took the leap and wore the damn crop top despite my stretch marks, I could not be happier.

Come hang with me on Instagram:
✨ @adventure.certified

 Fun things in this episode:
✨ The Love Land Foundation
✨ @TheLoveLandFoundation

Affirmations: Provided by The Love Land Foundation
✨ “My body is healthy, and I’m grateful.”
✨ “I will not compare myself to others.”
✨ “I love myself fully.”
✨ “My body is perfect the way it is.”
✨ “I’m bold, beautiful and brilliant.”
✨ “I choose not to criticize myself. 

Quotes in this episode:
✨“To me, beauty is about being comfortable in your own skin. It’s about knowing and accepting who you are.” - Ellen DeGeneres

Vibing with this Podcast?
Feel free to leave me a review on Apple Podcasts! This helps more people like us get access to the episodes! OR, feel free to share that you are listening on your Instagram Story and tag me @adventure.certified

Topic or speaker suggestions?
 Shoot me an email: adveture.certifiedpod@gmail.com
Please make the subject "Adventure Certified"