• Rewriting your own narrative

  • Nov 4 2024
  • Length: 19 mins
  • Podcast

Rewriting your own narrative

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  • Summary

  • Why do so many of us default to self-criticism? For a lot of us, this habit stems from our past experiences, learned behaviors, or even messages from family or society. Today we are Rewriting The Inner Narrative:

    Shift from Self-Criticism to Self-Compassion”

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