Rhythms Over Routines: How to Stay Grounded in a World That Pulls You Apart
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Rhythms Over Routines: How to Stay Grounded in a World That Pulls You Apart
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About this listen
Routines keep you running. Rhythms keep you rooted. In this episode, Shelby Frederick speaks to high-capacity leaders on how to exchange performance-driven habits for sacred rhythms that restore alignment, creativity, and peace.
Subscribe here: www.shelbyfrederick.com
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