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Rising Femme with Monique Harding

Rising Femme with Monique Harding

By: Monique Harding
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About this listen

Rising Femme with Monique Harding, Strengths Driven Business Coach and Therapist. A podcast to help you master your mind so that you can rise higher in all areas of your life, love and leadership. Together with inspired guests, we’ll unpack what it really takes to level up your impact and income. Expect cosy riffs that mess with your stuck thinking, powerful story shares and the practical tools and tips you need to embody your best self today across business, relationships, money and more. I’ll show you how to step into your power and create the inner resources so that you become your own success story.

© 2025 Rising Femme with Monique Harding
Economics Leadership Management & Leadership Marketing Marketing & Sales
Episodes
  • What to do when sh_t hits the fan - a strategy for lifes curveballs
    Mar 23 2025

    Recent weather events in Southeast Queensland have been a stark reminder of this, with unexpected disruptions affecting daily routines and businesses alike. This episode reflects on how to manage those curveballs and maintain momentum despite setbacks. Acknowledging your feelings before seeking solutions, and reinforce resilience by recalling past challenges you've overcome. Focus deeply on strategies that are proven to deliver results rather than spreading your efforts too thin.

    Topics Covered:

    • The inevitability of unexpected challenges
    • Why emotional regulation is crucial during difficult times
    • The importance of anchoring into helpful beliefs
    • Shifting from problem-focused thinking to opportunity-based thinking
    • How to zoom out and realign with your long-term vision
    • Creating an actionable plan to rebuild momentum

    Turn unexpected challenges into valuable growth opportunities, allowing you to come back stronger and more aligned than before. Once you're clear on your goals, identify the most effective actions based on what has worked for you in the past.

    If you're looking to build a resilient mindset and develop strategies that support your business through uncertainty, Luminate is designed to help you do just that.

    Take the next step in your growth journey!
    Apply here.

    WORK WITH MONIQUE;

    Interested in being coached by me in 2025?

    Check out if its for you.
    📧 Join my email community

    🪩 Explore Luminate

    💻 Book a connection call

    Show more Show less
    24 mins
  • How to YOU-ify Your Business: The Art of Creating Success Your Way
    Mar 16 2025

    In this episode, we focus on a key concept that underpins my coaching philosophy: the belief that success is deeply personal and cannot be achieved through a one-size-fits-all approach. This philosophy has driven the phenomenal results experienced by my clients, encompassing both financial success and improved lifestyle outcomes.

    Topics Covered:

    • The limitations of prescriptive business strategies
    • Why aligning strategy with personal values and lifestyle is crucial
    • The importance of authenticity and consistency in solopreneurship
    • Understanding success as a result of internal processes rather than surface-level tactics
    • How discovering your unique strategy can unlock sustainable growth

    For those ready to uncover their own unique success strategy and build a business that aligns with their values, strengths, and lifestyle, Luminate program offers expert guidance and support.

    To join the waitlist and gain access to exclusive early bird pricing, savings, and email coaching support, Explore Luminate here

    Take the next step in your growth journey! Apply here.

    WORK WITH MONIQUE;

    Interested in being coached by me in 2025?

    Check out if its for you.
    📧 Join my email community

    🪩 Explore Luminate

    💻 Book a connection call

    Show more Show less
    35 mins
  • The Cost of Waiting - For the listener who keeps saying "Now's not the right time"
    Mar 9 2025

    Reflecting on the mindset of readiness in business, this episode delves into the common patterns that may be holding entrepreneurs back. It explores the illusions of perfect timing, the limiting beliefs that keep businesses stagnant, and the importance of taking action despite uncertainty.

    Topics Covered:

    • The illusion of the "right time" and its impact on business growth.
    • Common limiting beliefs around legitimacy and success.
    • The importance of consistency and treating business as a priority.
    • The role of mindset in shaping business outcomes.
    • Overcoming external deflections such as market conditions, social media algorithms, and economic concerns.
    • The "almost there" mentality and how it keeps entrepreneurs stuck.
    • The power of structured goal setting and focused action within business coaching programs.

    If this resonates, now is the time to commit. Join Luminate today and start making powerful shifts in business and mindset.

    Take the next step in your growth journey! Apply here.

    WORK WITH MONIQUE;

    Interested in being coached by me in 2025?

    Check out if its for you.
    📧 Join my email community

    🪩 Explore Luminate

    💻 Book a connection call



    Show more Show less
    25 mins
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