Alia Wells faced lifelong challenges with unhealthy eating habits and weight issues, starting from her childhood in Chicago. Her journey through various diets, including keto, was marked by misinformation and inconsistent results, ultimately leading her to the carnivore diet. Alia's story is shared in this episode, offering a personal narrative of resilience and the power of understanding one's unique physiological needs. We dive deep into her experiences and the broader implications of dietary decisions on women's health, including potential genetic and autoimmune connections to painful menstrual cycles and the impact of ultra-processed foods.

Our discussion doesn't shy away from challenging common dietary myths and highlighting the essential role of amino acids and fatty acids. We explore the confusing landscape of dietary advice and stress the importance of sustainable, long-term changes over quick fixes. The conversation also examines how societal misconceptions about women's health and the over-reliance on medications can detract from understanding and addressing root causes. We emphasize the need to advocate for one's own health through dietary and lifestyle changes, such as adjusting carbohydrate intake and considering the elimination of certain foods.

Join us as we spotlight the inspiring transformations of individuals like Bill Knott from Alaska, who experienced significant weight loss and health improvements through the carnivore diet. The episode also touches on the importance of sustainable practices like regenerative farming in supporting both health and the environment. We encourage listeners to reflect on how dietary choices can lead to better health outcomes and express gratitude for the enlightening insights shared by our guest, Alia Wells.

Check out Alia's YouTube Chanel https://www.youtube.com/@aliawells
Follow her on Instagram https://www.instagram.com/aliajwells/

Ken Berry, MD https://www.youtube.com/@KenDBerryMD

Healing Humanity https://healinghumanity.movie/teaser/

Disclaimer: The Food and Drug Administration has not evaluated these statements. This podcast is not a medical service; the information provided is not intended to diagnose, treat, cure, or prevent any disease or condition. The Root Cause Solutions For You, its practitioners, and employees make no warranties, express or implied, concerning the contents. The information shared in this episode is the opinion of the speaker and should not be considered medical advice. You should never disregard medical advice or delay seeking it because of the contents of this episode.

Unlock the secrets to holistic health with Sara Dragman, MSACN, ACT
Holistic Nutritionist and Natural Health Practitioner!

She is a dedicated holistic practitioner whose own battle with Hashimoto's disease transformed her approach to wellness. From her initial frustration with traditional medicine to the pivotal discovery of muscle response testing, Sara's journey is a testament to the power of functional medicine. You'll learn how comprehensive blood chemistry analysis can reveal hidden health issues, offering more precise insights for treatment. Sara shares how her personal experience fueled her passion, leading her to establish her own clinic and help others achieve optimal health.

Explore the critical connection between blood chemistry and thyroid health as Sarah delves into the specifics of a comprehensive thyroid panel and the impacts of diet on thyroid function. She unpacks the benefits of professional-grade supplements and personalized health protocols, emphasizing the importance of addressing both emotional and physical well-being. From walking to stretching, Sarah highlights practical steps to support your holistic health journey. This episode is packed with valuable insights, whether you're dealing with thyroid issues or simply aiming to enhance your overall wellness.

Ready to connect with Sara and her team? Check out their website here https://www.dragmanhealth.com/

Follow on Instagram: https://www.instagram.com/dragmanhealth/
Like on Facebook: https://www.facebook.com/dragmanhealth/

Disclaimer: The Food and Drug Administration has not evaluated these statements. This podcast is not a medical service; the information provided is not intended to diagnose, treat, cure, or prevent any disease or condition. The Root Cause Solutions For You, its practitioners, and employees make no warranties, express or implied, concerning the contents. The information shared in this episode is the opinion of the speaker and should not be considered medical advice. You should never disregard medical advice or delay seeking it because of the contents of this episode.

Unlock the secrets to supporting your child’s health with insights from Dr. Dr. Adrienne Castrovinci, a chiropractic expert with over 20 years of experience. Dr. Castrovinci takes us on an enlightening journey from her early work with athletes to becoming a certified pediatric chiropractor. Discover how the Webster Technique can ensure smoother deliveries by optimizing baby positioning during pregnancy and learn effective solutions for common infant issues like tongue ties and palate challenges affecting breastfeeding. Our conversation also highlights the holistic benefits of gentle Craniosacral Therapy for mothers and babies, providing a comprehensive understanding of how chiropractic care can support the entire family.

Gain invaluable knowledge on how chiropractic care can make a significant difference for children with neurological challenges such as ADD, ADHD, and autism. Through compelling stories, including one of a boy overcoming learning difficulties, Dr. Castrovinci illustrates the positive impact of regular chiropractic sessions on attention and behavior. We also explore the potential benefits of Quantum Nutrition Testing and the importance of developmental milestones like crawling for neurological health. With practical lifestyle recommendations and inspiring success stories, this episode is an essential guide for parents and caregivers dedicated to enhancing their children’s overall well-being.

Ready to connect with Dr. Castrovinci and her team? https://www.healthylivingchiropractic.com/

Instagram: https://www.instagram.com/healthyliving_chiro
Facebook: https://www.facebook.com/HLChiro/
YouTube Chanel: https://www.youtube.com/channel/UC6Ut9Q7ka7xMlhojYCcWt9g

Disclaimer: The Food and Drug Administration has not evaluated these statements. This podcast is not a medical service; the information provided is not intended to diagnose, treat, cure, or prevent any disease or condition. The Root Cause Solutions For You, its practitioners, and employees make no warranties, express or implied, concerning the contents. The information shared in this episode is the opinion of the speaker and should not be considered medical advice. You should never disregard medical advice or delay seeking it because of the contents of this episode.