• Rooted in Peace: A Grounding Meditation with Dr Lara May

  • Nov 18 2024
  • Length: 14 mins
  • Podcast

Rooted in Peace: A Grounding Meditation with Dr Lara May

Listen for free

View show details

  • Summary

  • In this soothing episode of Wellness Illuminated, Dr. Lara May guides you through a calming grounding meditation designed to help you navigate life's hectic and stressful moments. As the year winds down, take a moment to pause, breathe, and reconnect with your inner peace. Throughout the meditation, you'll cultivate gratitude and appreciation for the present moment and your life circumstances, fostering a sense of safety and connection. As you conclude the practice, you'll carry this tranquility into your day, noticing the positive shifts in your energy and interactions.

    © Light Body Radio-Podcast, 2024. All rights reserved.

    This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

    For more information or to request permissions, please contact scott@scottholmesmusic.com.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Rooted in Peace: A Grounding Meditation with Dr Lara May

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available