Rooted in Strength: Prioritizing Our Health, Reclaiming Our Power Podcast By cover art

Rooted in Strength: Prioritizing Our Health, Reclaiming Our Power

Rooted in Strength: Prioritizing Our Health, Reclaiming Our Power

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 In honor of National Women’s Health Week, this empowering episode of Rooted Will, Rising Advocate invites Black women to place their health at the center of their power. Host Mahogany shares the fictional but familiar story of Joi—a woman who learned firsthand why prioritizing wellness is not selfish, but necessary. We dive into critical health statistics, explore the unique health disparities Black women face, and break down the five core pillars for reclaiming wellness—physical check-ups, mental health care, joyful movement, nourishment, and sacred rest. You'll also get practical tips on self-advocacy at medical appointments and an inspiring call to action to reclaim your health journey. Plus, download your free Health Advocacy Checklist to support your next steps toward empowered wellness at MahoganySpeaksToYou.com. Your health is your revolution—and this week, we rise together. #WomensHealthWeek #RootedWillRisingAdvocate #MahoganySpeaksToYou

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Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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