• Rough Edges Podcast with Sarah I. Fox

  • By: Sarah I. Fox
  • Podcast

Rough Edges Podcast with Sarah I. Fox

By: Sarah I. Fox
  • Summary

  • Rough Edges Podcast with Sarah I. Fox exists to provide mental health education as well as faith based messages in order to inspire growth and foster healing. In this podcast, Sarah will guide you through her faith and mental health journey to dispel the stigma surrounding mental illness and to create an empowering resource for those who wish to discover more about these topics. Learn more: roughedgespodcast.com Shop: roughedgespodcast.com/shop Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
    Sarah I. Fox
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Episodes
  • 5 Psalms that Helped my Depression - Reflections from Sarah
    Dec 17 2024

    Have you ever felt weighed down by seasonal depression or moments of hopelessness? In this episode, Sarah shares five Psalms from the Bible that have been a source of strength, comfort, and hope during her own struggles with seasonal depression. Join Sarah as she explores how these words can bring light into dark times and guide us toward healing.

    If you are having a difficult time right now and need hope through Biblical Principles, this episode is for you!


    It’s almost the end of the year! Visit our shop and get yourself a variety of products from tote bags, T shirts, journals, crewnecks and many more. 20% of the proceeds go to a mental health organization.

    Resources & links mentioned in the episode:

    -Listen to last week's episode here

    -Loving the show? It would be good if you left a review here

    -Connect with us on Instagram! (@rough.edges.podcast)

    -Connect with us on YouTube! (@roughedgeswithsarah)

    -Connect with us on Facebook! (@rough.edges.podcast)

    -Follow us on TikTok! (@roughedgeswithsarah)

    • Want to be a guest on our show? Send us an email at rough.edges.podcast@gmail.com.

    • --- Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
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    29 mins
  • RERUN: Hope Has Arrived
    Dec 10 2024

    How can we learn to have hope in dark times?

    This week's episode is a rerun of an episode from the first season about having hope during difficult moments. Read the following description below:


    In this week’s episode, Sarah will present a marvelous poem which she wrote during her healing journey. “Hope Has Arrived” is a poem about finding hope in difficult times. Listen as Sarah recites this poem and gives a compelling speech on the essence of overcoming challenges with hope.


    If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
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    12 mins
  • Listener Special: Mental Health Tips for the Holidays
    Dec 3 2024

    What are some helpful tips for managing seasonal depression and grief during the holidays?

    In the 100th episode of the podcast, Sarah hears from her listeners and shares their advice or words of encouragement for those who are struggling with seasonal affective disorder (SAD), seasonal depression, and grief during the holiday season. Special thanks to all who shared their responses!

    If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
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    19 mins

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