Run Your Mind #2: Running Body Scan
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Run Your Mind #2: Running Body Scan
-
Narrated by:
-
By:
About this listen
Welcome to our Run Your Mind Series. These bite-sized mental skills sessions are designed to help you have your best possible running experience.
In this session you will be guided through a body scan method that Eloise uses when running. For best results, we recommend tuning in before (or during) a run, so that you can road-test this strategy in real-time.
No reviews yet