Runner's High
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Runner's High
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About this listen
I ran the New York City Marathon for the first time, and it was amazing! In this episode, I speak with fellow finisher Felicia Thomas, and marathon vets Erica Stanley-Dottin and Marlon Rice about many things running. We share a number of tips on getting into distance running, proper training, while Felica and I talk about the 26.2 miles we just ran.
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