So, it's the 84th and final episode in our series "Shattering the Yo-yo". Last episode, we took a look back at the last episode of 2018, number 111 which was actually published on January 2nd of 2019. But I suppose it was so close I decided to put it in review.

Read the full post at http://RunningAFEVER.com/369

Hello and welcome to Running: A FEVER! My name is Michael Davis and this is a podcast about fitness, diet, and medicine. My goal is to live a long, happy, healthy, active life right up to the very end. And I do that by loving my life enough to make it last as long as possible.

Read the full post at http://RunningAFEVER.com/368

Image by StartupStockPhotos:
https://pixabay.com/users/startupstockphotos-690514/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=593313

Welcome to Running: A FEVER. My name is Michael Davis. This is a podcast about fitness, diet, and medicine. My goal is to live a long, happy, healthy, active life right up to the very end. And I want to do it by loving my life enough to make it last as long as possible.

Read the full post at http://RunningAFEVER.com/367

Image by Lucas Jackson:
https://pixabay.com/users/lucasjackson1-37274570/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=8073610