Running for Better Mental Health with Still I Run's Sasha Wolff and The Well Being's Brendan Kelly (06-28-25)
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Running for Better Mental Health with Still I Run's Sasha Wolff and The Well Being's Brendan Kelly (06-28-25)
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About this listen
In this episode, host Janet Zahn speaks with Sasha Wolff, founder and executive director of Still I Run, as well as Brendan Kelly, licensed therapist and owner and CEO of The Well Being.
Both West Michigan organizations have partnered to offer the Starting Line Scholarship, a program designed to remove any barriers that may be blocking individuals from taking up running for mental health.
The scholarship seeks to provide recipients with the motivation and accountability to keep running.
Still, I Run is a West Michigan-based nonprofit that promotes the benefits of running for improved mental health. They seek to support, inspire, and unite individuals of all backgrounds and experiences in their journey to better mental health.
The Well Being uses physical exercise & outpatient counseling to improve mental health for its clients.
Online: The Well Being
Still I Run