"Running the Distance: Balancing Band Directing and Marathons"
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"Running the Distance: Balancing Band Directing and Marathons"
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About this listen
In this energizing episode of the Band Director Boot Camp Podcast, host Lesley Moffat chats with Erin Mahr, a band director who's made it her mission to run a marathon or half marathon in all 50 states. Lesley and Erin discuss the challenge of balancing a demanding career with personal wellness and how engaging in activities like marathon running can significantly enhance one's physical and mental health.
Erin shares her journey from a band director overwhelmed by her profession to becoming a goal-setting marathon runner who values self-care and scheduling.
Discover practical strategies for integrating personal passions with professional responsibilities, and learn how setting achievable goals can lead to a more fulfilling life both in and out of the band room.