• Ryan Sandes is Flagstaff Bound at the 2025 Cocodona 250

  • Apr 2 2025
  • Length: 22 mins
  • Podcast

Ryan Sandes is Flagstaff Bound at the 2025 Cocodona 250

Listen for free

View show details

  • Summary

  • Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!

    Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.

    In this episode of Flagstaff Bound, host Kevin Goldberg and co-host Peter Noyes interview ultra running legend Ryan Sands as he prepares for his debut at the Cocodona 250. They discuss Ryan's extensive experience in ultra marathons, his training regimen, mental strategies for endurance racing, and the importance of preparation and community in such challenging events. Ryan shares insights on managing sleep, breaking down races into manageable segments, and the excitement of new adventures in his long-running career.
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Ryan Sandes is Flagstaff Bound at the 2025 Cocodona 250

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available