• S02-EP#11-"The challenge of slowing down"

  • Feb 14 2022
  • Length: 16 mins
  • Podcast

S02-EP#11-"The challenge of slowing down"

Listen for free

View show details

  • Summary

  • How are you dealing with this new set up of more teleworking from home? Do you have time for a break? Are you running meeting after meeting on zoom during the day? Are you in a busyness mode? Or are you able to organize meaningful breaks during the day?

    Today in a new episode of Pacify Your Mind podcast, “the challenge of slowing down” I am talking about some of our sublte barriers to well-being and selfcare. We tend to experience even more such resistances to slow down in COVID times. It is up to us to reinvent a new work-life integration!


    In this episode I refer to the documentary Notes from Brussels from director Nadine Van Loon.

    https://www.notesfrombrussels.eu

    I also refer to the book "Time off " of John Fitch and Max Frenzel.


    Happy listening!


    If you are interested to explore further your work-life balance and go beyond your mental resistances I would be happy to guide you.


    Check here my well-being coaching :


    https://pacify-your-mind.com/en/well-being-coaching/



    Hosted by Ausha. See ausha.co/privacy-policy for more information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about S02-EP#11-"The challenge of slowing down"

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available