S02E01 Intergenerational trauma | Coping mechanisms | Being resilient Podcast By cover art

S02E01 Intergenerational trauma | Coping mechanisms | Being resilient

S02E01 Intergenerational trauma | Coping mechanisms | Being resilient

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About this listen

 Born and Bred Podcast is back with season two! This podcast is all about building a community of people who are brave enough to identify parts of themselves that are hurt and need healing.

In this episode, I had such a meaningful conversation with Vuyolwethu Tuluma,
an East London-based Clinical Psychologist and Author of the book “The Awakened Couple” (Available on Takealot.com)

You will get to learn about some healing strategies, we also touched briefly on the intergenerational transfer of trauma and coping mechanisms.

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All Love!
Miss Tshepi. Get 'The Awakened Couple' on Takealot
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