S1: E1: New Year Resolutions and Changes
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S1: E1: New Year Resolutions and Changes
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About this listen
Ambitious New Year’s resolutions often end in disappointment and 2023 brings the opportunity for fresh starts and resolutions and with that new year approaching, you may be making a list of resolutions. Resolutions can be great for motivation, but many of us put too much pressure on ourselves within days of making our goals.
Andrew and Louise chat about some of the ways that help them make changes in their lives.
You can contact Andrew & Louise via email Click Here
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