S1 E10 Helping Your People Manage their Stress
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S1 E10 Helping Your People Manage their Stress
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About this listen
Isn't it our responsibility as leaders to take care of our people? One of the least taught skills in management and adulting in general is how to manage stress that comes at us from every direction in life. If you aren't managing your own stress, how can you perform well at work, show up for your family when you are needed, or be happy in your relationships? In this episode Dee & Brad discuss what stress management is (and what it isn't!), how we can find what works for each of us, it's a constant challenge. Hey - none of us is perfect, as we detail in our own personal examples where we may not have shown up at our best. After all, we are all Management Under Construction!
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