• S1 E4: Experiencing Alignment

  • Oct 14 2020
  • Length: 22 mins
  • Podcast

S1 E4: Experiencing Alignment

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  • Summary

  • The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather  weave together embodiment as well as looking past the body to connect and align with your true self, based on their book "From Trauma to Freedom" 
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