S11E08 - Finishing Your Pitch: The Most Overlooked Part of Your Motion
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S11E08 - Finishing Your Pitch: The Most Overlooked Part of Your Motion
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About this listen
Finishing Your Pitch: The Most Overlooked Part of Your Motion
Seven muscles of your shoulder, elbow, forearm, and fingers work harder in the deceleration phase of the motion than the acceleration phase. You will learn what you can do right now to improve this part of your pitching motion and how it translates into better velocity, better location, and most importantly, injury prevention.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
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