Have you ever wondered why there are so many different options when it comes to mental health specialists? Have you been also puzzled what is the actual difference between them and if it really matters if you go to one or the other?

Well – I had this too, but recently I realized that it is better to differentiate in order to find the optimal approach for your struggles.

In this episode I have put down some primary occupations and simply described their focus and specialization.

Let’s discuss coaches, therapists, psychologists and psychiatrists some in between – plus one bonus!

The sources:

´       https://www.allpsychologyschools.com/blog/differences-therapist-psychologist/

´       https://www.healthline.com/health/psychologist-vs-therapist#qualifications

´       https://www.marymacrory.com/difference-life-coach-therapist-psychiatrist/

´       https://www.expatherapy4u.com/whats-the-difference-between-a-coach-a-counsellor-a-psychotherapist-a-psychiatrist-and-a-psychologist/

´       https://www.healthcareers.nhs.uk/explore-roles/psychological-therapies/differences-between-psychology-psychiatry-and-psychotherapy

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