S1E3 - Understanding Self Worth: How can I get a better support network?
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S1E3 - Understanding Self Worth: How can I get a better support network?
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About this listen
Ever feel like you’re handling everything on your own? In this episode, we’re breaking down how to create a support system that actually works. From figuring out who’s really there for you, to telling them why they’re important, to finding new connections with people who get you—we’re covering it all. Whether it’s strengthening your current relationships, getting closer to family, or finding mentors who’ll step up, this is your guide to building a support network that’s there when you need it most.
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If you need more information about helplines, services or what do to if you're in a crisis, take a look at our resource page: https://www.headstraight.co.uk/resources
Click here to view the episode transcript.