• S1E45 What's Your Forgiveness Attachment Style?

  • Oct 8 2024
  • Length: 14 mins
  • Podcast

S1E45 What's Your Forgiveness Attachment Style?

  • Summary

  • Friends,

    In this episode, I delve into the psychological concept of attachment and how our early childhood experiences with caregivers influence our approach to conflict and forgiveness.

    I discuss the foundational work of psychologists like John Bowlby and Mary Ainsworth, who identified various attachment styles—secure, avoidant, anxious, and disorganized—and their implications for our adult relationships. Learn how these styles can affect your capacity to forgive and navigate conflicts effectively.

    Discover why securely attached individuals might find forgiveness more accessible, while those with anxious, avoidant, or disorganized attachments face unique challenges in letting go of past grievances. Understanding your attachment style can be a valuable tool in healing relationships and moving toward self-possession and love.

    Relevant Links:

    https://cmapspublic2.ihmc.us/rid=1LQX400NM-RBVKH9-1KL6/the%20origins%20of%20attachment%20theory%20john%20bowlby%20and_mary_ainsworth.pdf

    https://www.tandfonline.com/doi/epdf/10.1080/14616734.2024.2342665?needAccess=true

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321742/

    Connect with Dr. Carron

    1. Link to my weekly newsletter.
    2. Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Let's chat!

    Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.

    If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

    Apple Podcasts Link:

    https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

    How to write a review on Apple Podcast App

    1. Open Apple Podcast App
    2. Search for Forgiveness is for You: Overcome Trauma…
    3. Click on the SHOW, not the episode
    4. Scroll all the way down to “Ratings and Reviews”
    5. Click on “Write a Review”

    Podcast Editor: Dr. Carron Silva

    Cover Art Designer: Dr. Carron Silva

    Music Provided by: Kode M @kodemaster90

    Thank you, and remember Friend, Forgiveness is for YOU!

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