S1E9 - Improving your cardiovascular health and VO2Max
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
S1E9 - Improving your cardiovascular health and VO2Max
-
Narrated by:
-
By:
About this listen
According to the World Health Organization (WHO), mortality due to Cardiovascular disease accounted for 31% of all deaths worldwide in 2019. This translates to approximately 18 million deaths per year. So, in today’s episode, let’s talk specifically about cardiovascular health which is more important today than anytime in the history of human civilisation.
VO2max chart by gender and age - https://www.firstbeat.com/en/blog/whats-a-good-vo2max-for-me-fitness-age-men-and-women/
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet