S2 E12: Practice: Turning Anger into Action Podcast By  cover art

S2 E12: Practice: Turning Anger into Action

S2 E12: Practice: Turning Anger into Action

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Many consider anger to be one of those "bad" emotions. The power of anger is the same power that digests our food and energizes our cells. This meditation allows us to transmute the energy of anger into a power that serves our highest good. If you are feeling stuck with angry feelings, this meditation eliminates blocks, alchemizes the emotion of anger and moves us forward in a healthy way.

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