• S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond

  • Nov 26 2020
  • Length: 11 mins
  • Podcast

S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond

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  • Summary

  • Performance nutritionist Dr Kelly Hammond explores her PhD research on the training & bone health response when carbohydrate & energy levels are manipulated.
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