S2 E7 Restlessness from trauma? WTH? Podcast By  cover art

S2 E7 Restlessness from trauma? WTH?

S2 E7 Restlessness from trauma? WTH?

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Restlessness can have major consequences, both mentally and physically. Constant stress can make people more susceptible to diseases and disorders, and can lead to poor sleep and daytime functioning. Over time, this tension and stress can cause people to become overworked or even burn out.


The seat cushion mentioned in the podcast:

https://amzn.to/3KzoAo1

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