S2 EP20 - Heart Health - The Bioactive Insight
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S2 EP20 - Heart Health - The Bioactive Insight
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About this listen
In this episode of The Bioactive Insight, Dr. Gene and Dr. Bill celebrate Valentine's Day while discussing the importance of heart health. They delve into various nutraceuticals that can support cardiovascular health, including omega-3 fatty acids, antioxidants, turmeric, CoQ10, and more. The conversation also covers the role of diet, exercise, and stress management in maintaining heart health, emphasizing a comprehensive approach to wellness. Listener questions are addressed, providing insights into genetic predispositions and the benefits of magnesium and CoQ10.
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