S2, EP6 - Self Worth and Confidence
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S2, EP6 - Self Worth and Confidence
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About this listen
In this week’s episode, psychotherapist Jodie Cariss and music producer Owen Cutts talk about how our childhoods impact our adult lives in ways we choose and also don’t choose. They share tips on how to break repeating patterns to enhance better mental health and highlight the importance of self-worth and how to celebrate ourselves more.
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