• S2E6: EP-6 Bone Health With Shonali Sabherwal

  • Mar 20 2023
  • Length: 42 mins
  • Podcast

S2E6: EP-6 Bone Health With Shonali Sabherwal

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  • Summary

  • In this episode Vasudha chats with macrobiotic nutritionist, chef, and author of several health books, Shonali Sabherwal, to understand how our lifestyle and diet impact our bones, why is magnesium so improtant and how to get enough calcium and vitamin D.

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