
S2E9: Emotional Discipline – Mastering Your Reactions So You Can Master Your Reality
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About this listen
This episode of Self Elevated is your reminder that elevation isn’t just about how you act when things are smooth... it's about how you respond when you're triggered.
We’re talking:
✅ What emotional discipline really is (hint: it’s not fake peace)
✅ Signs you’re reacting more than responding
✅ How to stay grounded even when life tries you
✅ Journal prompts + affirmations to build emotional strength
This isn’t about perfection—it’s about power. Let’s master your reactions, so you can master your reality.
📩 Want to be a guest or submit a question? Email iradio@jmpempires.com
👑 Tap in with me on IG: @msjessofficial & @jmpempires
Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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