
S3 E4 - Pressures at Christmas Single or in Relationships
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About this listen
This week Stephanie and Mairead are leaning into Xmas, discussing , what it’s really like to be Single at Christmas and how to navigate that. Mairead opens up about her own experience of being single at Christmas.
Also
- Understanding the highs and lows of the past and how they shape xmas for us
- How we unconsciously try to rewrite the wrongs of xmas past.
- Understanding the joy and disappointment of gift giving.
- If your relationship is in trouble how to cope.
- Working toward harmony not perfection.
If you would like to book a session with Stephanie or Mairead see www.toughlove.ie
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