S3 - E5 The Comparison Trap: How It Affects Love, Life, and Mental Health Podcast By  cover art

S3 - E5 The Comparison Trap: How It Affects Love, Life, and Mental Health

S3 - E5 The Comparison Trap: How It Affects Love, Life, and Mental Health

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This week on Tough Love podcast, Stephanie and Mairead are speaking about comparing yourself to friends, family and in relationships. How to use comparing in a healthy way to grow instead of in a harmful and unhelpful way.

If you would like to book a private session with Mairead and Stephanie visit www.toughlove.ie

Thank you and we hope you enjoy this episode.

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