S3E7: Coach's Corner - Lyndsay Barch
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S3E7: Coach's Corner - Lyndsay Barch
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About this listen
This week, Weekend Warriors Adult Hockey Academy coach Lyndsay Barch joins Austin, Rick and Rob to discuss her coaching philosophy as a coach at Weekend Warriors Adult Hockey Academy camps.
Also, as a certified yoga instructor, Coach Lyndsay goes into detail about how adding yoga to the adult hockey player's life is beneficial. She articulates the types of movements that benefit everyone, but also help hockey players improve flexibility, strength and balance.
Finally, Rick covers upcoming camps for July 2022.
Please email us at info@weekendwarriorshockey.com with any feedback or ideas for topics.
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