S4 | E18 Lonely, Not Broken: What Your Loneliness Is Trying to Teach You
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S4 | E18 Lonely, Not Broken: What Your Loneliness Is Trying to Teach You
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Loneliness can feel heavy, but it doesn’t mean you’re broken.
In today’s episode, I’m inviting you to look at your loneliness not as a problem to fix, but as a message to explore. Whether you’re divorced, single, or simply feeling disconnected, this one’s for you.
We’ll talk about the difference between being alone and being lonely, how to listen to what your soul might be craving, and why your loneliness could be the doorway to deeper connection, starting with yourself.
If you’ve been feeling that quiet ache, know this: you’re not alone. You are seen, you are worthy, and you’re doing better than you think.
Support & Resources:Coaching + habit tools: stan.store/the_sarah_valentineSubscribe for podcast delivered to your email: sarahvalentinemusings.substack.comPlease email me: sarah@intimateconsciousness.com